Behavioural approaches to parenting are viewed by some as lacking empathy or compassion. It is true that as Behaviour Therapists, we’re very deliberate about how we approach and respond to behaviour. And yes, we try to minimise the chance of accidentally rewarding what some may refer to as
Helping anxious children accept uncomfortable thoughts and emotions
Noticing anxiety in children can be tough on any parent. If you support a child who struggles with anxiety or regulating emotions, you may notice they tend to get stuck. That anxious thought, fear, or possibly even agitation or rage seems to take hold and they just can’t see beyond. So what can you