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Emotional regulation

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coping skills

supporting anxious children

May 8, 2021

Helping anxious children accept uncomfortable thoughts and emotions

Noticing anxiety in children can be tough on any parent. If you support a child who struggles with anxiety or regulating emotions, you may notice they tend to get stuck. That anxious thought, fear, or possibly even agitation or rage seems to take hold and they just can’t see beyond. So what can you

Uncategorized acceptance and commitment therapy,  anxiety,  Behaviour support,  child mental health,  coping skills,  emotion regulation

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Westmeath
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Great opportunity for adolescents and young adults who struggle with anxiety or OCD. ... See MoreSee Less

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It's heartbreaking to think we have to share something like this, but we know many children will be hearing about recent events and will worry. This might be helpful to you as you consider how to respond to any questions or fears.
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How to talk to children about war: An age-by-age guide

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